Way to be happy!


All people deserved to be happy in their life. But there are so many circumstances that we don't fee happiness especially if we encounter problems.


I just wanted to share to you what i was read in the internet on how to stay happy. Yes they are right on their suggestion to stay on happy side of thing like what is written by Rena Williams  10 Ways to Be Happy. 


Here it is,

1. Be less virtual. Spend more of your time with other people than you spend alone. Quality relationships offer you more opportunities to laugh and enjoy yourself.

2. Show appreciation by counting your blessings and keeping a list of the things you are grateful for daily.

3. Recall every positive experience you encounter during the day, even the small moments.

4. Think memorable thoughts. Memories of good times with love ones or friends last forever.

5. Be humorous. Don't be afraid to laugh out loud.

6. Release your stress by going to your perfect day in your mind. A place where you always feel calm and happy doing and being your happiest.

7. Be Optimistic. See the glass half full. Always look on the bright side of things.

8. Be creative. Use your creative inner expression. Think back to the things you love to do that seems to make you lose track of all time. Things like painting, dancing, poetry, hiking, etc. Joyful expressions brings happiness.

9.Do good. Show acts of kindness each day, however small it may be, do good.

10. Seize the Moment. Now is the time to celebrate, take someone to lunch, buy those shoes, bake the cake and be happier today!.......


But most of all, we need to feel contentment for everything we had, and give thanks to God for everything they give to us, even how small it is.


But If we find ourselves feeling lonely then try to use internet and look for something interesting like the pictures and joke here and have some laugh.

 
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